Dale Anderson
Author
Description
Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you suffer from back pain, tennis or golfer's elbow, head or neck pain, wrist pain, shin splints, carpal tunnel syndrome, or many other common muscle aches, Dr. Dale Anderson's innovative "Fold and Hold" technique can help! "Fold and Hold" combines simple, safe, biomechanical self-treatment with the natural healing...
Author
Description
A simple fitness program that's music to your years... A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors live 38 percent longer than the general population. The reason is simple, conducting is good cardiovascular exercise. In this book, Dr. Dale Anderson has adapted the conducting motion into a fun and easy upper-body fitness program that will help you: • Strengthen heart and lungs • Improve posture,...
Author
Pub. Date
2004
Accelerated Reader
IL: MG - BL: 7.9 - AR Pts: 2
Description
Describes key battles fought by the Union Army, and the effect they had on the outcome of the Civil War. The border states of Kentucky and Missouri were an early focus of the politicians and generals of both the Union and the Confederacy, as each side wanted the support of those key states. The war in the West differed from that in the East -- Western commanders had to move troops over greater distances, and the armies were generally smaller in the...
Author
Pub. Date
2002
Accelerated Reader
IL: MG - BL: 7.6 - AR Pts: 1
Description
Discusses immigration to the United States during the the nineteenth and early twentieth centuries and describes the small island in New York harbor that served as the point of entry for millions of immigrants from 1892 to 1954.
20) Saddam Hussein
Author
Series
Pub. Date
[2004]
Accelerated Reader
IL: MG - BL: 7.4 - AR Pts: 3
Description
A biography of the powerful president of Iraq, Saddam Hussein, whose rule began in 1979 with a coup and the assassination of sixty-six men who were allegedly conspiring against him.