Kuma

Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the Internet by storm is the clean eating diet. However, unlike various other 'diet' trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding those extra pounds. The best part about this diet...

This book provides a practical guide to adopting a vegan lifestyle. If you are thinking about eating a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list of vegan recipes that are classified by type: appetizers, snacks, sauces, desserts, beverages etc. Yes, you can...

Using a slow cooker is considered among the healthiest forms of cooking, and one of the most convenient. It cooks the food at extremely low heat, retaining most of the nutrition. It retains the best flavors and aroma of the food, ensuring that you are always feel like heaven when you are in the kitchen and at the dining table. Would you like to enjoy: Vegan Slow Cooker Pumpkin Pie Slow Cooker Quinoa Casserole Sweet Potatoes and Chickpea Chilli Mediterranean...

Most people are apprehensive about adopting the vegan diet considering the large number of myths that surround the concept. People believe that vegans have to deal with a very restricted ingredient list and make dishes that lack flavor. However, this is just a myth and one that has absolutely no truth to it. Vegans have available food substitutes for almost every kind of available. In addition to being healthy, it is also better for the environment...

Unleash Optimal Health with Our Low-Carb Mediterranean Diet Cookbook from healthy eating cookbook author, Sam Kuma. Sample the exquisite flavors of the Mediterranean while nourishing your body with our Low-Carb Mediterranean Diet Cookbook. Discover a transformative culinary journey that combines the richness of Mediterranean cuisine with the health benefits of a low-carb lifestyle. What's Included In this Book: • Scrumptious Recipes: Dive...

This is a complete beginners' guide that you will struggle to find on the market. A total of 8 weeks of diet plans focused only on vegan recipes. Are you curious about veganism or the vegan lifestyle? Do you want to start taking care of your body and perhaps the planet as well? Do you want to lead a healthier life? Did you simply want to give the vegan diet a try? But you don't know where to start. You don't know the kind of foods that you can eat....

Being a vegan in the modern world is seen to be a monotonous and lifeless existence. A common misconception is that the vegan diet is synonymous with bland food without much room for desserts, let alone exotic flavors! Well, these all are nothing but misguided opinions and are absolutely not true! With the advent of several dairy-free options such as soymilk, almond milk, soy yogurt etc, being a vegan has become easier. It is actually very much possible...

Do you want to transform your body but still enjoy the joys of a delicious breakfast? This book on Keto Chaffles is the answer. For the longest time, we have blamed the increase in dietary fats for our health problems. We've tried the craziest diets, hardest exercise programs and other methods with varying results. However, we've ignored the root cause of the issue. The root cause is the increase in carbohydrates and sugar in the diet caused...

Are you a vegan who loves Italian food? Or an Italian food lover who wants to eat healthier? Or anyone who just wants to eat healthy delicious food? The Vegan diet is one of the best ways to improve your health and save the environment. However, one of the biggest problems with Veganism is having to sacrifice the most delicious cuisines and dishes. Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible...

With her 10th birthday coming up, Nandi is eager to receive a special gift that shes never asked for before, something that makes her feel like shes really growing up and becoming more like her big sister Vanessa. She and her buddies Anara and Lila have some very important studying to do for school, but Nandis excitement about her birthday causes her to lose focus and head down a path she wasnt expecting to go. In the end, its her Grandma Janie who...