The diabetes miracle: 3 simple steps to prevent and control diabetes and regain your health permanently

Part one: Diabetes made simple. Rethinking diabetes: a revolutionary new approach

What is diabetes?

Is this you?

Finding out: the diagnosis

Understanding metabolism

The connection between metabolism B, overweight, and diabetes

Prediabetes: you can reverse it

Type 2 diabetes: you can control it

Part two: The diabetes miracle plan: rest, reset, and retrain the pancreas. Step 1: stopping the diabetes train

Step 2: reprogramming your metabolism to handle carbohydrates normally

Step 3: maintaining great health for a lifetime

Part three: The diabetes miracle lifestyle. Exercise: making the time to get fit

Monitoring your blood sugar

Handling hypoglycemia

Medications, insulin, and alternative therapies