Gut Guide 101: Three Weeks to Better Digestion and Increased Energy
(eBook)

Grouping Information

Hoopla Extract Information

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(
    [year] => 2014
    [artist] => Mari J. Hahn
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/vsa_9780990744719_270.jpeg
    [titleId] => 11730378
    [isbn] => 9780990744719
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Gut Guide 101
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            [0] => Diet & Nutrition
            [1] => Health & Fitness
            [2] => Nutrition
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    [id] => 11730378
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    [synopsis] => • We are in trouble. Our collective health is in jeopardy. Find out why the solution to the problem lies in the digestive tract. • Your body wants to be in balance – yet many of us don't feel balanced at all. Learn what you are doing that sabotages your digestive system every day. • Learn how to listen to your "Inner Doctor", understand your symptoms and tame your cravings. • Learn how making small changes over time will help you feel better than you have felt in a long time. • Some plans make you give up your favorite foods and beverages to see results. The 21-Day Plan in Gut Guide 101 shows you how to add in gut-friendly foods and supplements to get noticeable results – without making drastic changes to your diet. • BONUS: Gut Guide 101 includes over 20 delicious gut-friendly recipes for every meal of the day
    [url] => https://www.hoopladigital.com/title/11730378
    [pa] => 
    [subtitle] => Three Weeks to Better Digestion and Increased Energy
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