You can drop it! : how I dropped 100 pounds enjoying carbs, cocktails & chocolate - and you can too!
(Book)
Author
Published
New York : Galvanized Media, 2020.
Physical Desc
xxi, 296 pages : color illustrations ; 25 cm
Status
Description
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| Location | Call Number | Status |
|---|---|---|
| Dolores County School-Public Library - DOLORHIGH - NONFICTION | 613.25 MUH | On Shelf |
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Published
New York : Galvanized Media, 2020.
Format
Book
Language
English
Notes
Description
My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off--without sacrifice--and it's so simple that you'll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight--some more than 100 pounds--while never asking them to go hungry or cut out the foods that they love.
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Citations
APA Citation, 7th Edition (style guide)
Muhlstein, I. (2020). You can drop it!: how I dropped 100 pounds enjoying carbs, cocktails & chocolate - and you can too! . Galvanized Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Muhlstein, Ilana. 2020. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too!. Galvanized Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Muhlstein, Ilana. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too! Galvanized Media, 2020.
MLA Citation, 9th Edition (style guide)Muhlstein, Ilana. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate - and You Can Too! Galvanized Media, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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