Fitness Ball Workout for Dummies [DVD] / Fat-to-Firm
(DVD)
Contributors
Published
Troy, MI; Anchor Bay Entertainment, Inc, 2003.
Physical Desc
1 video disc; color; 51 min. 12 cm in diameter
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Park County Public Libraries - Bailey Branch (C882) - DVD | DVD 613.7 Anc | On Shelf |
More Copies In Prospector
Loading Prospector Copies...
Subjects
LC Subjects
More Details
Published
Troy, MI; Anchor Bay Entertainment, Inc, 2003.
Format
DVD
Language
English
UPC
013131304497
Notes
General Note
Features: * Fat-to-Firm Fitness Ball Workout / * Bonus: "Ten rules for Healthy Living," an excerpt from the book Dieting For Dummies.
Creation/Production Credits
Anchor Bay Entertainment, Inc. Produced and directed by Andrea Ambandos, Dragonfly Production, Inc. Fitness Consultants: Linda Shelton and Keli Roberts
Participants/Performers
Liz Gillies
Description
This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program, but you may even change your mind about exercise.
Target Audience
Not rated
System Details
DVD; Dolby Surround 2.0
Language
Language: English
Citations
APA Citation, 7th Edition (style guide)
(2003). Fitness Ball Workout for Dummies [DVD]: Fat-to-Firm . Anchor Bay Entertainment, Inc.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2003. Fitness Ball Workout for Dummies [DVD]: Fat-to-Firm. Anchor Bay Entertainment, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Fitness Ball Workout for Dummies [DVD]: Fat-to-Firm Anchor Bay Entertainment, Inc, 2003.
MLA Citation, 9th Edition (style guide)Fitness Ball Workout for Dummies [DVD]: Fat-to-Firm Anchor Bay Entertainment, Inc, 2003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
.png)