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This book will help you overcome the challenges of adult ADHD and find fulfillment in taking the practical steps needed to achieve your goals. In easy-to-master lessons, ADHD specialists Abigail Levrini and Frances Prevatt offer realistic, proven, and unique daily strategies to help you succeed. This dynamic and interactive text will become an indispensable aid in helping you translate your goals into realities to succeed with adult ADHD.--Provided...
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"Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents...
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Transforming ADHD draws on psychology, biology, neuroscience, sociology, and other disciplines to provide an innovative guide for learning how to better regulate your attention. Looking at ADHD through the framework of IPNB--a model that see's one's mind, brain, body, and relationships as intimately connected--you'll discover how to rewire your brain for better attention regulation and overall well-being. With the research-based exercises, tools,...
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"Through vivid stories and case histories of patients--both adults and children ... [the authors] explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer practical coping tools, and give a thorough accounting of all treatment options as well as tips for helping a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this "disorder"--including...
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Knowing Lydie is "between" jobs, the local doctor asks her to fill in at the front desk for a few months. To Lydie, this is a boon. It gives her time to figure out how she's going to say goodbye to her neighbor, Nathan Yoder--the main reason she needs to leave Stoney Ridge. Nathan claims he's in love with her, but she knows she's not good enough for him. If in doubt, Nathan's father reminds her frequently.
As Dok spends time with Lydie, she recognizes...
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Accelerated Reader
IL: UG - BL: 4.6 - AR Pts: 10
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When Adam Blake lands the best elective ever in his senior year, serving as an aide to the school psychologist, he thinks he's got it made. Sure, it means a lot of sitting around, which isn't easy for a guy with ADHD, but he can't complain, since he gets to spend the period texting all his friends. Then the doctor asks him to track down the troubled freshman who keeps dodging her, and Adam discovers that the boy is Julian -- the foster brother he...
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Discover The 10 Hour Practical Blueprint To OWNING Your Adult ADHD- Written For Both Neurodivergent Men and Women!
In a world that often overlooks the Neurodivergent like yourself, resources like this that have been written exclusively for men & women with adult ADHD become CRUCIAL.
No longer do you need to follow mainstream advice that isn't tailored to your needs as an adult with ADHD.
Instead, you can follow the advice inside to...
11) Living with ADHD
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Explains what ADHD is, how it is diagnosed, treatment methods, and coping strategies.
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En este libro, aprenderás a aprovechar tus fortalezas y a superar tus debilidades con ejercicios sencillos y divertidos que mejorarán tu atención, motivación y autocontrol. No importa si tienes o no un diagnóstico de TDAH, este libro te ofrecerá actividades prácticas y eficaces para mejorar tu calidad de vida y tu bienestar.¿Notas que te cuesta concentrarte en lo que haces? ¿Sientes la motivación y la frustración con frecuencia? ¿Te gustaría...
13) Women With ADHD
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Introducing The Practical Guide For Women With ADHD To Help You Start Creating The Life of Your Dreams And See Your Diagnosis As Your Unique Superpower!
No longer does your diagnosis have to prevent you from living your life.
Instead, start seeing it as your superpower!
And since Women from ages 34-36 being the fastest growing population diagnosed with ADHD, we decided it was time to write an actual guide written EXCLUSIVELY for Women...
14) Men With ADHD
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Introducing EVERYTHING You Need To Thrive As a Man With Adult ADHD In This Modern World! (And How to See ADHD as a Gift, Not a Curse!)
Getting an diagnosis for ADHD as a man can often be very tough on you psychologically.
Its completely normal to feel lost, confused and even scared about how to now approach life after your diagnosis.
See, most of the Self-Help material out there is not created for neurodivergent men lie yourself...
Luckily,...
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ADHD expert Blythe Grossberg, Psy.D draws on her 15+ years of experience in treating childhood and adult ADHD with a compassionate and practical guide for stressed parents to support children with ADHD.
Written in an easy-to-read format, this accessible manual offers a solid starting point for grasping the essentials of ADHD. As a learning specialist with more than 15 years of experience, Blythe Grossberg understands the value of providing proper...
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Quels sont les enjeux du TDA/H dans la vie des adultes qui en sont atteints ? D'o provient-il ? Comment peut-on en reconnaître les signes chez soi ou chez les autres ? Quelles répercussions ce trouble et ses manifestations ont-ils au quotidien ?
Découvrez des stratégies qui vous permettront d'atténuer les effets du TDA/H. Elles vous aideront à :
• cesser de procrastiner ,
• planifier et prioriser ,
• rester concentré ,
• éviter d'oublier...
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After years of working with parents and their ADHD children, it became apparent to author Kerry Cooney that there were unmet needs in families where a child had been diagnosed with ADHD. A lack of knowledge and specific tools for ADHD was also causing concern for professionals who desperately wanted information on how best to assist these children and families. Very few people truly understood ADHD and its impact on the child and the family, many...
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Are you a woman struggling to manage the chaos that ADHD brings into your life? Discover practical strategies and empowering insights to transform your daily challenges into a structured and fulfilling life with "Organizing with ADHD: A Woman's Guide to Mastering Order and Balance." ADHD manifests differently in women, often leading to unique and underrecognized challenges. This comprehensive guide is tailored specifically for women, addressing the...
20) "Unleashing the Power of Hyperactivity: How to Channel Your Child's Energy and Unlock Their Full
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"Unleashing the Power of Hyperactivity: How to Channel Your Child's Energy and Unlock Their Full Potential" is an informative and empowering book that addresses the challenges faced by parents and educators when dealing with hyperactivity in children. The author skillfully navigates the topic of Attention Deficit Hyperactivity Disorder (ADHD), offering practical guidance on how to transform the seemingly overwhelming energy of hyperactive kids into...