Marketing messages from the multi-billion-dollar sports nutrition industry come at us loud and clear. But have rigorous scientific studies revealed any supplements that can safely and effectively burn fat or increase muscle mass? You might be surprised, as you consider whether or not to add these products to your diet and exercise plan.

There's new hope for preventing nd treating heart disease. if you suffer from heart disease, Dr. Stephen T. Sinatra has the solution you've been looking for: maximize the amount oxygen your heart extracts from your bloodstream by accelerating the rate at which your cells convert nutrients to energy. this can be achieved by following Dr. Sinatra's energy-enhancing nutritional approach. This approach focuses on the supplemental use of three amazing...

"Stop Aging Now! is based on hundreds of trailblazing studies by scientists from prestigious institutions, including Harvard University and the National Institutes of Health, who are discovering the incredible truth about the aging process: that much of it is not inevitable, and that what we call "normal aging" is actually often due to unsuspected deficiencies that can be readily corrected by taking antioxidant vitamins, minerals, herbs and food chemicals."--BOOK...

There has been an alarming increase in diabetes in recent years-an estimated 20 million Americans have diabetes, making it the fifth deadliest disease in the United States. And this epidemic cost an estimated @132 billion in health-care expenditures. Diabetes is influenced by genetics, but a number of other causes, such as obesity, the metobo.

The way to perfect skin is through nutritional supplementation. Even difficult skin conditions such as eczema, psoriasis, seborrhoea, and acne have been shown to respond favorably to specific nutritional supplements. This book empowers readers with breakthrough nutritional science in simple, easy-to-understand language. It will enable them to create their own personal skin-care program that is simple to follow, fun, and very effective.

Look ten years younger in days, without surgery! From Yale University's dermatological and anti-aging expert Nicholas Perricone, M.D. comes the all-natural program that has already helped thousands, including top Hollywood stars. This antioxidant plan revitalizes skin from the outside and inside, reducing and effectively erasing wrinkles and blemishes, regardless of skin color or type, or age. Find out about: * Alpha Lipoic Acid: lines, wrinkle,...

"A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. The core of this title is organized as Q&As between the general public and the Graedons. It contains as much information as a voluminous encyclopedia of home remedies, yet it's quick, easy, inviting, and fun to read, with the same friendly and authoritative personality conveyed...

A complete A to Zinc guide to vitamins, minerals, herbs, enzymes, and other nutritional supplements.

Prescription and over-the counter drugs help millions -- but can also deplete the body's natural stores of vitamins, minerals, and hormones. Not understanding the drug-mugging effect may lead to new "diseases" and possibly catastrophic health consequences.