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Weight and weight loss have become widely discussed topics, in the media and among teenage peers. There are many companies and programs that seem to offer fast "miracle" solutions for losing weight. This guide helps readers navigate the issue of weight loss by answering the complicated questions such as: Do I need to lose weight? What is the best way to go about it? And how can I avoid unhealthy weight-loss habits?
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Who would ever have imagined that the typically sedentary pleasures of video games would become responsible for sparking a growing trend towards movement-based and fitness-oriented home entertainment programs? With the introduction of Nintendo's Wii and other, similar game systems, Americans are suddenly hoisting themselves off their couches, grabbing a console, and getting heart-healthy workouts--all while remaining in front of their TV screens and...
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Family violence is its own unique kind, occurring within familial relationships. This guide to dealing with family violence addresses those sometimes difficult-to-answer questions that many teens may have. It includes guidance on where to go for help if you are a victim of family violence and how to break the cycle of abuse.
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This straightforward resource gets down to basics and hosts a frank discussion on smoking, answering the most commonly posed questions. Packed full of useful and up-to-date statistics, readers will learn about the tactics that tobacco companies employ in advertising to target teens. It explains the difficult process of quitting and the steps smokers take when trying to kick the habit. Colorful photographs and informed diagrams, a list of myths and...
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Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.
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This book answers the major questions about sexually transmitted diseases including HIV/AIDS, Syphilis, Gonorrhea, Chlamydia, and Herpes. Topics covered include prevention, diagnosis, treatment, and ways to keep others safe from infection. Filled with important information, this book aims to answer the questions that readers might be afraid or ashamed to ask an adult.
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The foster care system is complicated and intimidating, which makes it all the more difficult for young people. This book outlines the steps, procedures, rules, and expectations involved in the often-frustrating world of foster care. Readers receive straightforward guidance in a reassuring, approachable, and inspiring tone.
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Few life events are more traumatic or confusing to a teen than divorce within the family. The feelings of betrayal, neglect, hurt, fear, anger, resentment, loss of control and security, and divided loyalties can tear children apart and negatively affect their school work, social life, and family relationships. Acting out, depression, alcohol and drug abuse, and antisocial behavior can result if the divorce is not handled well by parents and other...
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In 2009, nearly 210,000 cosmetic surgery procedures were performed on teens between the ages of thirteen and nineteen. The top five procedures performed were nose reshaping, breast reduction in men, breast augmentation, ear surgery, and liposuction. A driving factor for these surgeries-then and today-is the desire to fit in, and to correct what are seen as imperfections. This book serves as a friendly guide, teaching teens about the risks and dangers...
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Alcohol is the most commonly used and abused drug among teens in the U.S. Young people who binge drink are more likely to experience academic and social problems, physical illnesses, risky sexual activity, car crashes, and accidental injuries. Alcohol poisoning, which can cause unconsciousness or even death, brings many underage drinkers to the emergency room each year. This book explains the health problem clearly and arms teens to make smart choices...