Presents a treasury of low-calorie, low-fat cocktail recipes complemented by finger-food and appetizer recommendations, providing such options as spiked strawberry shake and bacon-bundled BBQ shrimp.

An introduction to the cuisine and culture of India, including information about the country's social life and customs.

An introduction to the cooking of Israel including such traditional recipes as cheese blintzes, shakshooka, felafel in pita, and poppyseed cake. Also includes information on the geography, customs, and people of the Middle Eastern country.

For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.

The ladies of "Cook Yourself Thin," a new Lifetime reality show, offer 80 easy, accessible recipes in this companion cookbook that teaches readers how to cut calories without compromising taste.

Offers six hundred and fifty recipes for low-calorie, low-fat dishes in the categories: egg mugs and egg bakes; growing oatmeal bowls; parfaits; pancakes and French toast; faux-frys; swappuccinos & shakes; foil packs; crock pots; pasta; pizza; Mexican; burgers & fries; Chinese, comfortably yum; party foods, cocktails & holiday; and sweet stuff.

"George Foreman knows a good meal when he sees one. And today, the world's most successful "senior citizen" athlete also knows that a good meal has got to be a healthy one. Smart nutrition has played a big part in George's amazing championship comeback, and it should also contribute to any other American's battle of the bulge."--BOOK JACKET. "In his Knock-Out-the-Fat Barbecue and Grilling Cookbook, George, along with famed nutritionist Cherie Calbom,...

"125 all-new, soul-satisfying, easy recipes with a healthy spin from the New York Times bestselling author of Half Baked Harvest Super Simple. Half Baked Harvest Book 3 delivers more of Tieghan's trademark simple, wholesome decadence with 125 all-new recipes for food that everyone can feel good about. This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super Simple, but they also bring a new, good-for-you feeling...

With a focus on quick-to-prepare meals, offers recipes that require four ingredients or less and make use of the microwave, crockpot, and foil-pack baking, as well as some dishes that require no cooking.