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Offers six hundred and fifty recipes for low-calorie, low-fat dishes in the categories: egg mugs and egg bakes; growing oatmeal bowls; parfaits; pancakes and French toast; faux-frys; swappuccinos & shakes; foil packs; crock pots; pasta; pizza; Mexican; burgers & fries; Chinese, comfortably yum; party foods, cocktails & holiday; and sweet stuff.
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"After years of following a strict Keto diet, Urvashi Pitre found that Keto was not only no longer helping her achieve her weight goals, it was also negatively impacting her rheumatoid arthritis. Her quest for a scientifically backed, anti-inflammatory way of eating led her to the Mediterranean Diet. Not only did the change significantly reduce her swelling and discomfort, but she was back to enjoying bread, grains, and fruit which she hadn't had...
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Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, a journey toward a different way of cooking. If your goal is to produce great-tasting, flavorful dishes that everyone will enjoy, yet are still good for you, then this is the cookbook for you!
Chef Paul's new book offers not only recipes but a model for anyone who wants to modify his or her cooking to minimize the use of less healthful ingredients, yet retain...
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WANT TO LEARN 100 SPECIAL DIET COOKING RECIPES WITH STEP BY STEP INSTRUCTIONS?
DISCOVER DELICIOUS KETOGENIC DIET RECIPES, MEDITERRANEAN DIET RECIPES, AND ALKALINE DIET RECIPES ALL IN ONE BOOK!
Here Is A Preview Of Some Of The Ketogenic Recipes You'll Learn...
Breakfast Bars
Breakfast Pizza
Blueberry Scones
Orange Chicken Supreme
Spinach and Bacon Casserole
Eggplant Parmesan
Thai Salad
Chicken Fajitas
Sausages and Parsnip Mash
Mexican Chicken
Easy...
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Cooking with bananas is fun and tastes oh so delicious.
In this unique Banana Cookbook you'll find 35 different banana recipes.
Christine Lorenz has searched in her vast fund of recipes and brings you all time favorites like:
- 4 Banana Smoothie recipes
- 5 Banana Breakfast recipes, including one with Cannelloni
- 7 Banana Dessert recipes, including one especially for Halloween
- 12 Banana Crepes recipes
- 5 Banana Drink recipes, including one...
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With fast food and junk foods being the order of the day, thanks to our rushed modern existence, staying healthy is of prime importance. More often than not, we forego some of the most delicious food in order to stay healthy. Not anymore! It is not necessary to give up culinary delicacies to maintain good health. This book shows just how. The author offers recipes of dishes that are nutritious as well as low in calories and high on taste. This book...
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Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a...
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"With over 150 new recipes, this volume is jam-packed with dishes that reflect the way we cook and eat today. Along with healthful versions of family favorites and comfort foods, you'll find microwave, one-dish, and quick-and-easy recipes for busy chefs on the go. You'll also find pizzas, wraps, dessert tamales, spring rolls, and other recipes with a healthful take on today's hottest cooking trends."--BOOK JACKET. "Kitchen-tested recipes that prove...
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Finally, a cookbook that includes gluten-free recipes for pizza crust, bagels, and all of the other wheat-laden staples folks miss most after eliminating gluten from their diets. Here author Jeanne Sauvage proves that gluten-free should never be anything less than delicious. Whether diagnosed as celiac, living with gluten and wheat intolerances, or simply adhering to a healthier diet, anyone can enjoy each and every one of the 100 mouthwatering creations...
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FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. The recipes...
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A choose-your-own adventure for the healthy at-home cook! Make recipes that YOU can eat!
In Easy Allergy-Free Cooking, Kayla Cappiello's recipes adhere to any allergies or food intolerances while still providing healthy, flavorful meals. It's all-inclusive, letting the reader choose from a variety of milks, grain substitutes, and meat replacements that work for them.
Gluten-free, dairy-free, vegan, and vegetarians-this book welcomes everyone. Kayla's...
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Welcome to "Wholesome Flavors," a culinary exploration into the world of delicious and satisfying low-fat cuisine. This book is your guide to creating nutritious and flavor-packed meals that won't compromise on taste or health. With 120 carefully curated recipes spanning appetizers, main courses, sides, and desserts, you're about to embark on a journey that celebrates the art of mindful and nourishing eating.
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Eating well doesn't mean sacrificing the foods you love for satisfying, great-tasting meals. FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. The follow-up to The Age GRACEfully Cookbook, The Age Beautifully Cookbook provides readers with one hundred-plus recipes...
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Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure...
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The recipes in this book will enable you to get fit and become healthier. Keto vegan's cookbook for beginners will help you to minimize ingestion of carbs, merely 35g for every day like Beans, whole grains, rice, and pasta. Keto vegan's cookbook for beginners will help you to stay away from foods that are processed such as prepared foods, condiments sauces, and frozen meals. So I will advise you to read this cookbook carefully and follow the plans...
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Craving Flavorful Delights without the Carb Guilt? Dive into Keto Crave! Struggling to satisfy your taste buds while staying committed to a low-carb lifestyle? Look no further! Keto Crave revolutionizes your culinary journey, delivering mouthwatering recipes that eliminate carb cravings without compromising on taste. Bid farewell to the dilemma of sacrificing flavor for health.About This Book:Delectable Creations: Discover a treasure trove of savory...