"This photo-illustrated book for beginning readers introduces the fruit food group and discusses its place in a balanced diet. Includes picture glossary and index."--

"This photo-illustrated book for beginning readers introduces the vegetables food group and discusses its place in a balanced diet. Includes picture glossary and index"--

Recipes that are specifically designed for people diagnosed with IBS.

It is estimated that about five million people suffer from IBS worldwide. The primary treatment for IBS is lifestyle changes, not medication, so a cookbook for healthy living is essential. Paying special attention to what you eat may go a long way toward reducing symptoms and promoting healing. It is generally recommended that people diagnosed with IBS eat a low fiber, non-dairy

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In Sleep, young readers will learn about the role of sleep in a healthy lifestyle while exploring the varied benefits of a good night's sleep. Vibrant, full-color photos and carefully leveled text will engage emergent readers as they explore the function of sleep. A labeled diagram helps introduce readers to a variety of healthy bedtime practices, while a picture glossary reinforces new vocabulary. Children can learn more about sleep online using...

Learn how you can help keep your home clean. The book utilizes social emotional based text to get children comfortable with reading, and uses the Whole Language approach to literacy, a combination of sight words and repetition builds recognition and confidence. Bold, colorful photographs correlate directly to text to help guide readers through the book. Teaching guides: The Healthy Living series utilizes social emotional based text to get children...

This book looks at the problems related to the use of tobacco, drinking alcohol, and drinking too much caffeine and discusses the way advertising tries to influence our choices.

Offers readers 12 ways to improve their athletic performance, including cardio training, weight training, yoga, and eating healthy foods. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.

"Offers readers 12 tips to maintain their brain health, including tips on sleep and keeping organized. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today"--

"This photo-illustrated book for beginning readers introduces the benefits of exercise, lists different ways to get exercise, and discusses its place in a healthy lifestyle. Includes picture glossary and index"--

"In the United States, approximately 30 million people suffer from an eating disorder. The prevalence of disordered eating among teens and young adults makes this a timely, informative, and helpful book for readers. Learn about the causes, symptoms, and diagnosis of eating disorders as well as treatments. Resources for identifying, treating, and recovering from eating disorders are provided in the text"--