The Cyclical Ketogenic Diet: A Healthier, Easier Way to Burn Fat with Intermittent Ketosis
(eBook)

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Book Cover Information

Hoopla Extract Information

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(
    [year] => 2019
    [artist] => Robert Santos-Prowse
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/opr_9781612438849_270.jpeg
    [titleId] => 16132047
    [isbn] => 9781612438849
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => The Cyclical Ketogenic Diet
    [demo] => 
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    [pages] => 192
    [children] => 
    [artists] => Array
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                    [name] => Robert Santos-Prowse
                    [artistFormal] => Santos-Prowse, Robert
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    [genres] => Array
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            [0] => Diet & Nutrition
            [1] => Diets
            [2] => Health & Fitness
            [3] => Weight Loss
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    [price] => 2.85
    [id] => 16132047
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    [kind] => EBOOK
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    [synopsis] => All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approach.



 The ketogenic diet is proven to help people lose unwanted fat! But it's ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative-cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book's innovative two-phase strategy, you will learn to:



 • Power up on ketosis when you need it

 • Achieve metabolic flexibility

 • Switch between fuel sources easily

 • Lose weight and keep it off

 • Make educated food choices in every situation



 With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.
    [url] => https://www.hoopladigital.com/title/16132047
    [pa] => 
    [subtitle] => A Healthier, Easier Way to Burn Fat with Intermittent Ketosis
    [publisher] => Ulysses Press
    [purchaseModel] => INSTANT
)