Cast Iron Paleo: 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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    [year] => 2016
    [artist] => Pamela Ellgen
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/opr_9781612436524_270.jpeg
    [titleId] => 16132055
    [isbn] => 9781612436524
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Cast Iron Paleo
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    [pages] => 248
    [children] => 
    [artists] => Array
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            [0] => stdClass Object
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                    [name] => Pamela Ellgen
                    [artistFormal] => Ellgen, Pamela
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            [0] => Cooking
            [1] => Gluten-free
            [2] => Health & Healing
            [3] => Low Carbohydrate
            [4] => Methods
            [5] => Quick & Easy
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    [price] => 3.99
    [id] => 16132055
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    [synopsis] => PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF QUICK CAST IRON SKILLET RECIPES.



 Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book, Cast Iron Paleo. On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices you'll find in these recipes, including:



 •Maple-Glazed Pork Chops

 •Sizzling Portobello Fajitas

 •Bacon-Wrapped Filet Mignon with Broccolini

 •Eggplant Involtini

 •Mussels in Thai Coconut Broth

 •Sage Pork Belly with Greens

 •Honey Mustard Rosemary

 •Chicken Thighs

 •Plus breakfasts, desserts, and more! Pamela Ellgen is the author of more than twenty cookbooks, including the best-selling The 5-Ingredient College Cookbook, The Gluten-Free Cookbook for Families, and The Big Dairy Free Cookbook. Her work has been featured in Outside Magazine, TODAY Food, Huffington Post, Darling Magazine, and The Portland Tribune. When she's not in the kitchen, she's surfing with her two boys off the coast of San Diego. You can find her on Instagram @surfgirleats.
    [url] => https://www.hoopladigital.com/title/16132055
    [pa] => 
    [subtitle] => 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup
    [publisher] => Ulysses Press
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