The loneliness companion : a practical guide for improving your self-esteem and finding comfort in yourself
(Book)
Author
Published
Emeryville, CA : Rockridge Press, 2019.
Physical Desc
xi, 195 pages ; 18 cm
Status
Description
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Location | Call Number | Status |
---|---|---|
Rampart Library District - Woodland Park - NONFICTION | 155.9 BAH | On Shelf |
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Published
Emeryville, CA : Rockridge Press, 2019.
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.
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Citations
APA Citation, 7th Edition (style guide)
Bahrami, S. H. (2019). The loneliness companion: a practical guide for improving your self-esteem and finding comfort in yourself . Rockridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bahrami, Shrein H.. 2019. The Loneliness Companion: A Practical Guide for Improving Your Self-esteem and Finding Comfort in Yourself. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bahrami, Shrein H.. The Loneliness Companion: A Practical Guide for Improving Your Self-esteem and Finding Comfort in Yourself Rockridge Press, 2019.
MLA Citation, 9th Edition (style guide)Bahrami, Shrein H.. The Loneliness Companion: A Practical Guide for Improving Your Self-esteem and Finding Comfort in Yourself Rockridge Press, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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