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2) Sugar shock!: how sweets and simple carbs can derail your life, and how you can get back on track
Author
Pub. Date
2007.
Description
An expos ǒf the negative effects of sugars and simple carbohydrates links sweets to a range of maladies from obesity to cancer, in a reference that draws on medical research and makes recommendations for ending sugar addiction.
Author
Pub. Date
[2007]
Description
Not another diet book: After seven years of research in every science connected with the impact of nutrition on health, science writer Taubes shows that almost everything we believe about a healthy diet is wrong. We are taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more--yet we see unprecedented epidemics of obesity and diabetes. Taubes argues persuasively that the problem lies...