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Author
Formats
Description
"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose...
4) Clean protein: the revolution that will reshape your body, boost your energy--and save our planet
Author
Formats
Description
Outlines a strength-building plan for reshaping the body and promoting health through responsible protein consumption, discussing such topics as the role of protein in nutrition, how much to consume, and where to find clean sources.
6) Proteins
Author
Series
Pub. Date
[2015]
Accelerated Reader
IL: LG - BL: 3.3 - AR Pts: 1
Description
"An early reader's introduction to the connections between the proteins food group and staying healthy, benefits of proteins such as meat, nutritional concepts such as vitamins, and recipe instructions"--
Author
Pub. Date
2021.
Description
"Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food system has taken root in America. Lapp'̌s groundbreaking book connected the dots between something as ordinary and all-American as a hamburger and the environmental...