"A book for young readers about what proteins are and how they work in the human body."--

"Describes meats and proteins, an essential part of a healthy diet, including both plant and animal sources of protein, why they are healthy for us, and how other parts of the world consume meat and protein foods"--

"This photo-illustrated book for beginning readers introduces protein foods and discusses their place in a balanced diet. Includes picture glossary and index."--

"An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, to gain or lose...

Young cooks will discover their creative potential with this fun and experimental title. Making Soups with Broth, Proteins & Veggies challenges readers to make delicious soups using only three primary ingredients. Armed with a few kitchen staples, readers will gain the skills and confidence to see possibility in their kitchen. Aligned to Common Core Standards and correlated to state standards. Super Sandcastle is an imprint of Abdo Publishing, a division...

"The Adrenal Reset Diet is the first scientifically sound, patient-tested weight-loss plan developed by a natural endocrinologist, Dr. Alan Christianson. He heals readers in any of the three stages of adrenal impairment--Stressed, Wired and Tired, or Crashed. Readers learn their stage and receive distinct strategies for diet, activity, and lifestyle change to bring them to Thriving. Recent study participants halved their cortisol levels in just 30...

"Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food system has taken root in America. Lapp'̌s groundbreaking book connected the dots between something as ordinary and all-American as a hamburger and the environmental...